I refer myself to be more of a body person because I spend a great deal of my time in my body and less in my mind. It all began many years ago when I was a child then I lost it but regained it as I turned 21.So I have lived being a body person most of my life.
What I learned from both experiences is that there are two forces beckoning our attention, it is either the mind or the body. These are two unlike worlds that are offered to us humans in which we live. We all have a choice which is to either live within our minds or our bodies as our major energy source. What you will find is that if you decide to become a body person you will be living in your body which you will develop into a higher energy source which can become one of love,
But if you presently live in your mind, you will experience a lower energy source which is made up of fear. I have chosen to live in my body to experience a world of love which you can also choose to do too. What I am teaching you in this blog is how to become SKILLED in living.
When we were young and just had received our bodies we experienced love. But because of past conditioning from parents, teachers and bosses and learning the 3 R’s at school and we became HOOKED for life, we entered a world of mind and fear. It was our external world of should do’s, that resides outside and around us. Breaking free of that fearful external world to enter a better internal one of our childhood is what you will want to do. That is what Jesus meant of becoming a child again.
To help you with this process I have added Angela’s link below where she discusses her own body journey and the advantages she discovered of entering this new world of soul.
Everything in life is a choice. You can choose to live in an external world of fear, or you can decide to merge into your body plane of love. Jesus said the “Kingdom of God is within you”. Yes as you enter your own body and experience your own spirit self, which also resides inside, you will experience unconditional love.
So as you begin to practice this embodiment process, you may begin to experience many different emotions, before you begin to experience love. You may in fact face fear and guilt as you begin this quest; so there are 5 Stages you will learn as you learn to replace fear with love.
Just so you know; I have been living this way since my early 20’s. I had an opportunity to live in the Philippines for several years. I lived many miles outside of Manila more out in the boonies. I lived with the people living hundreds of years behind the times. Living so far away from any major city, I experience life much like the people there. That is when I became converted.
While there, I shifted from an external into a more internal world, of body dwellers. I learned how to apply micro meditation and later I practiced the Marshall Arts from my Japanese Sensei. What I discovered is that people in 3rd World countries and especially those squatters living outside the major cities, are much happier than we Americans who have so much stuff, and they are so happy and yet have so little. Many are simply happy simple to be alive.
However, I will try to tell you what I experienced way back then before I experienced this loving bodied place, which I believe sharing this blog is how I can impart to you my own life’s mission, of embodiment, of which I believe why you and came to Earth to experience.
What is interesting is if you are into astrology, I am a Taurine (the Bull), which is an EARTH SIGN. You will know, Taurus people are said to be more earth bound than most other signs, so being a body dweller is natural state for me.
So let’s go through some of the stages you might precede as you begin your very own embodiment experience. In fact, Angela the You Tube video at the end of this blog post, has an interesting path. All of her family members were into alcohol and drugs so she entered her embodiment experience out of safety. I added her video as a testament of this 5 stage process.
Stage 1 ~ Fear
When you first enter the feeling is very strange. It seems like your moving from the city into a farming community into the country so to speak. All of a sudden life seems so different. Every time we enter the unknown, fear emerges. Am I right making this transition you will think? In fact, even your own mind will feel uncomfortable because it has command of you, and you moving into the unknown will reduce its dominance.
In fact, your mind will try to stop you from continuing on with your quest and try everything in its power to get you to return back to remain under its influence. Don’t listen to its monkey mind chatter, just be patient and continue onwards.
Stage 2 ~ Guilt and Shame
After a few days or a week you will experience Guilt and Shame, as you continue your body adventure. Past thoughts will emerge, even a sense of shame that your body is unattractive. All kinds of body comparisons will emerge such as; maybe I am too fat and I need to lose weight. Maybe I am too thin; or maybe I am not pretty. Maybe I don’t like the color of my skin. Maybe I don’t like seeing myself naked when I am in the shower. The EGO monkey mind can be relentless as it points out all of your imperfections. This is what in the East they call the EGO. All these antibody conversations will flood your mind and guilt and shame will surface.
I want you to STOP all those noisy TRASH TALK by using Micro Meditation. You want the TRASH TALKING to STOP. All of it is simply and illusion and none of it is true. It acts like a steady stream of TV ads pushing you to buy claiming you are not enough without their widget. Advertisers are successful because they know most people are heady. Refuse to listen to trash talks in any form and realize that on your own, you are enough.
Love the fact that you are different. What would this world be, if we lived a clone existence? There is so much beauty in diversity which is why no one body size or shape is perfect. Just realize that even though we live in an imperfect world, you are perfect just the way you are.
Stage 3 ~ Good Vibrations
There is a song by the Beach Boys that states, “I’m pickin’ up Good Vibrations”. When you are patient enough to work through the previous two stages is when “Good Vibrations” finally enter. While experiencing the other two stages you probably only had a few incidents of Stage 3, but it was random and not as permanent.
Once stage 3 enters is when those “Good Body Vibrations” begin to rise within. In fact, these vibrations will soon come and will go but stay longer than during previous stages. That’s when you will become more joyful. You soon will begin to leave that negative Karma behind as you begin to experience positive loving experiences. A new world will open and you will be off into a wonderful adventure.
Stage 4 ~ Spaciousness and Freedom
Stage 4 is a powerful stage because you begin to experience great spaciousness and a sense of freedom. You now become an unlimited being and you will want to live in your body even more each day. You now have become a true body dweller and have emerged out of the world of fear into love. You will do this by practicing Micro Meditation techniques, using breathe, to enter into Stage 5. This is where Mindfulness becomes a constant part of your life. When a negative thought enters, through deep breathing you can exit is and enter back into “Good Vibrations” again. You will experience “Good Vibrations constantly as you enter Stage 5.
Stage 5 “Heaven on Earth” Celebrations
I call Stage 5 a stage of Celebration is because from this time on, you experience a celebration for all living beings. It is as if your body becomes your inner Tora (Jewish Scripture). From this point on your lifelong purpose is to remain a body dweller. What also follows is that you begin to love everyone you meet. Therefore, for the rest of your life you will experience life fuller and there will be no such thing as moving back.
As you grow in the skill of Micro Meditation practice, your mission or calling in life will open and also you will know why you came to Earth. And will soon recognize that it is far greater living this way rather than hustling to acquire a billion dollars. Gates I am happier than you.
You will experience about what most people, who are living on earth, know nothing. Once you become awaken you will want to share this “Heaven on Earth’ experience with others.
However, be patient with your family and friends because what you will notice is only what a few persons will understand. or enter into what you had found. It is like Jesus said with the parable of the sower. “Some get it, and some don’t. So what.” Or allow others their freedom.
Before I go I would like to share with you a jest:
Peter at the Pearly Gates ~ a Body Sensuality Joke
A woman dies and meets Peter at the Pearly Gates.
As a test Peter asks, “Hello woman, did you enjoy living in that wonderful sensual body that God bequeathed to you?”
The women replies, “Misery no Peter, I didn’t experience my body much, because I was mostly in my head.”
I am wishing you the best of luck as your progress through your very own embodiment experience. You can always email me if you need any support.
Letting Go of Resistance, Fears, the Past and Moving towards Your Mission