Thanks to brain research we are finding that Westerners and in fact, most people on earth over the ages, have been living in the wrong location of their mind.
Brain researchers suggest that most often head people live in a kind of hell. What they have discovered is that there are principally 3 areas a person can live. So that is why you want to fire it as CEO and hire your body to lead you into a happier life.
Unfortunately, the majority of our human population and by the way they are unhappy due to our cultural attachments towards doing and having, live located in the TOP LEFT quadrant of their brain. The problem is that this location is a judgmental, fear driven mind. That is why we tend to make so many unhappy comparisons of what we don’t have, rather than being happy with what we have.
And, occasionally, when a person out of fear gets angry, she enters the brain stem called the Reptilian brain which is located at the bottom of the spine. That is when anger sets in and adrenaline flows. People don’t realize that being angry is like taking heroin and it becomes a depressant once one finally settles down.
These two brains are where head people dwell most of their lives. Researchers suggest that this location is not a place of where you want to be live. Unfortunately, researchers discovered that these two locations are places from where most adult humans exist.
Yes it is a place that researchers would compare to as hell on earth, and they state it is a place where addictions begin. Somehow, most people have lived here so long that most feel this place is normal, even though it is not a happy place to live.
However, there is a more preferable region which you within 30 days of practice; you can enter full time.
So where is that desirable mind location? It resides in the center of your brain. In fact, children as they come to earth frequent that area most of the time. This is what Jesus meant by us becoming a child again. He was pointing to the fact, that changing one’s mind location, from the upper location to the more central region, where the body’s automatic system operates (and hence become a body person), is where one can experience Heaven on Earth.
So children, until they are enticed by us adults through our judgement and criticisms (were body majors) but before they switched into the upper left region, they were living in a happy state of mind. Once they entered that upper region as we criticized and judged them, we created for them the same unhappy lives in which most of us adults live.
The goal of this blog is to help you live more within a more preferable region at the minds center and less often within that TOP LEFT region. Sometimes this region can be called, “the third eye” of the pineal gland at the center of the brain.
We all get sidetracked and enter the Top Left, but to become AWAKE, means that you have learned how to leave that left quadrant through Micro Meditation, and through 30 seconds or less of breathe, and once again, re-enter the center part of the brain.
Our goal is to teach how to live within that center region and how to live their permanently. This is what being within your body is all about. This is why Micro Meditations are so important a practice.
So how does living within this center mind feel? Have you ever watched either a sunset or a sunrise? Have you ever in the morning heard the birds sing? Have you ever received a hug from someone you love? Guess what. In doing any of those things you entered the center region of your mind.
Don’t those events make you feel wonderful and ALIVE? Well that is what a body person experiences all the day long. That is the world in which Jesus lived too. As one becomes born again as He suggested, a person’s joy becomes real, as one return’s to live like a child again.
The problem is we enter that region only once in a while, but it is not a permanent place for most of us to reside.
The center region is what is referred to as experiencing heaven on earth. It is a loving mind it is a calm and relaxed place for a human to live. And guess what, is a very pleasant location too so when you are living a life of sensing you are living within that center region of your brain.
The goal here is within 30 days is for you to do your daily practice to moving from the LEFT part of your brain, into the center region, and into this new way of living.
Can you and I live dominantly within that region? Yes we all can if we know how to get there and then remain there. The goal is for you to practice daily using both physical and breathe techniques to live within your body senses or the center of your mind daily up to 30 days.
Why 30 days? It is because it takes 30 days for any habit to exist. If you get lost, you are skilled enough and have learned how to reenter that center brain region again.
Here is a warning. While you attempt to switch towards being more sensual and becoming more rooted in your body, the TOP LEFT portion of your mind or the judgmental portion will hit you with so much shame and guilt thoughts, that if you don’t watch out you may decide to give up.
This TOP LEFT region is what is commonly known as the EGO and that mind wants you to remain in its power, because it is a monopolist, it is a DICTATOR and wants to monopolize its control over you.
However, you can’t give in to its ploys. Ignore its guilt and shame feelings as you explore your more sensual body side. Realize that being sensual is part of living within that Central region. This is the center mind body portion that enjoys pleasurable activities.
In essence what you have done by adding Micro Meditation of 30 minutes or less frequently throughout your day: is that this simple practice has moved you away from a tyrant upper mind to a lover mind region. Using deep breath within 30 seconds or less, moves you into experiencing this center brain region.
It is sometimes referred to as the Mammalian mind, which is a loving mind region which will soon become a pleasant place to live. In fact, it can feel like you are experiencing Heaven on Earth. Something that few people know even exists.
This was a region in which Jesus taught his disciplines how and where to live. Jesus was ahead of His time because he knew the best mind region for a human to live. He also understood how the brain chemistry works towards creating a pleasant sensual natural body experiences for its host. He taught people how to experience Heaven and taught them to enter that center region, while they lived in the flesh.
He also suggested that if everyone could life this way within the center mind region which is in fact a more loving place, where we all could experience Heaven on Earth. The problem was that the powers to be were TOP LEFT mind junkies and hated their own bodies and lived within their wrong minds and in the end, they killed him.
The reason I believe that they killed Him is because I feel that those miserable people; could not stand allowing such a happy person like Jesus to live.