Your Body is your PRIME REAL Estate and your REAL HOME, while Your house is simply a place where you lay your head, at night.
Take care of your body.
It's the only place you have to live.
Which Switch is Yours is it ON of OFF?
Read this article so You can Discover which one is Yours.
One thing I have realized after gaining remission from Non-Hodgkins Lymphoma and Stage 4 of Cancer, and a year ago thinking I wasn going to die, and being one of the few people experiencing remission, was that I needed to begin to view my body totally differently, than before.
So in fact, to counteract Cancer I use REBOUNDING by walking up and down in the desert. In fact, I walk up about 6 tall hills and down another 6 doing this for 7 miles a day. I have decided I need to invest in my own body, and to learn to take responsibility in FEELING GREAT. Yes FEELING GREAT is a choice, that all of us can make.
I now realize that this BODY is not only true for me but for each one of you. We often forget that our bodies are PRIME REAL ESTATE, and the house where we live is simply a place where we spend the night.
Yes I live in a wonderful neighborhood and own a house with a pool, and enclosed with lots of STUFF, however, after almost dieing, a new image of what is imporant had emerged.
To get down to day to day living. Yesterday while shopping I bought myself to feel good, a case of coconut water to drink. I decided that especially during the hot days I felt that this would be great for my gut, but also, would be a refreshing subsititute to soft or energy drinks , Being kind to your body is the first step, to changing who you are.
I thought that this is a way I can improve the love for my body. Also, walking 10 miles yesterday too, and when I returned home, I could FEEL my body VIBRATE as if all the cells in my body had sung. Yes your body sings when you FEEL great, and how you LOOK is not as essential.
You women who do Yoga, I envy you all. After doing stenous workouts, you too may feel the same as me. When you eat right, get good sleep, and do rigorous exercise, your body repays you in feeling so wonderful the rest of your day. This is how heaven feels to me.
Heaven is how you FEEL and not so much as how you LOOK. Looks as they say are deceiving.
How do I know, well there is this little ON or OFF switch within your brain that goes off day and and day out. On is heaven and OFF is hell.
Everytime you think your body is wonderful, and you feel great, the ON switch stays ON. Everytime, you are not in shape, or you are not comfortable with the body you've got, the OFF switch is tripped.
Everyday it is your choice, which body thoughts you will choose whether you live in Heaven or Hell. Remember, it is how you FEEL and not LOOK that counts. Everyone has a body, so taking care of it and feeling good is available to most of us, if not all.
This is feeling fitness and your body feeling in your prime, at any age, is priceless and is something that Waren and Billy can't buy even with all of their extravagant lifestyles.
Remember, you can't buy great health you have to earn it. Those boys I am afraid, spend far too much time emphasizing Secondary Real Estate satifiers and have forgotten where their prime residence really is, or the real place wherein they live. However, you are smarter than them, because when you FEEL good, is when your life really shines and you are ALIVE.
You who live in modest home without the country club squalor can still enjoy a wonderful HOME, or body that is full of energy and vibration.
Yes one that enjoys, spirituality too, and where love for your body has ecome a paramount daily activity, and where you are completely comfortable within yourself.
Remember it is not how you LOOK, but how you FEEL within that body that really counts so don't let those Hollywoods stars fool you. Too many women forget that and that is why I envy you Yoga women who embrace your bodies and everything within, regardless as to how you might look, to that outside world, which doesn't count. You remember that it is FEELIng good daily, is what really counts.
You can't buy this PHYSICAL satisfaction and t is earned throught healthy living and deep exercise each day. And also the better you feel, the more SPIRITUAL too you can become.
And It is something we need to teach our beautiful sons, and daughters too, something that we allow our schools, that instead, teach them about the mediocrity of their bodies and they all need to live like one of the masses.
It is not so much about looking like a movie star. Even celebrities see parts of their bodies that they dispise. Such as a small breast, excess cleavage that they wish their fans cannot see. They went to the same schools, and they have been fooled into believing they are not as good as they could be.
As soon as they think this way, they enter HELL as that ON switch, shifts to OFF. Don't follow down that same road, and remember it how you FEEL and not how you LOOK that will make you HAPPY. And when you FEEL like you are in Heaven each day, it will award that your SPIRITUALITY too will experience a boost.
Many starlits travel incognito, and will go to the airport without designer clothing nor makeup and to conseal their airbruch appearance, and yet deep down inside, they know this is the real them and they are simply human, just like you and me. The reason for this is because many of them live thinking the Secondary Real Estate, is the real them.
But don't get fooled with all that Real Estate and realize that when you feel great you embrace your humaness to make it the best human experience, that you can is when that ON switch is ON and when Heaven is near.
Sure you want to look good, but looking good is for you and not for other people. You need to please yourself, because if you try to please others out there, you will never think highly of who you really are.
In summary. remember it is all about how you FEEL not how you LOOK that is important in life and that keeps that ON switch ON, and is something that too many women PLACE in reverse order.
We are all DNA and all created in the image of God within a beautiful body, if we will take the time and do what is necessary to feel our best.
Yes, feeling good each day, makes heaven for the remainder of the day, as long as you remember to take care of your body, each day and throughout your life, Heaven will be yours. Also, FFELING good each day, can also add more spirituality into your life too.
As for rebounding, when I walk up and down in the desert for 7 miles a day, it is a very powerful rebounding exercise that I use to counteact my cancer, Yoga and even bouncing on a trampoline is one approach you can use.
I added a few videos you can see how rebounding and getting rid of the toxins through rebounding exercises can work for you in making you FEEL great. You Yoga woman may enjoy watching the first video that you can do at home.